Eating the right food and fitting in exercise between work, kids, family, and friends can be tricky. Active Health with Carol Vorderman is the perfect solution, providing you with a fun and motivating way to look after yourself and maintain a balanced lifestyle.To put the fun into fitness, Carol will help you set your very own personal goals. And with your handy Activity Meter (bundled with every pack), you can keep track of every step you take. She'll also help you eat the right food by sharing deliciously healthy recipes that'll inspire any meal time.
